Blog

Balancing the demands of this busy time while maintaining focus on mental well-being can seem overwhelming. However, with the right strategies in place, it is possible to navigate this season successfully without compromising on your recovery process.

With each holiday, there are opportunities for togetherness, gratitude, and celebration. But for many, especially those of us in recovery from substance use disorder, it can also present unique challenges.

For a loved one in recovery, it’s important to be understanding not judgmental.  It takes courage to disclose addiction to someone they love or admire.

Community Meeting This announcement is to address a concerning issue that has been affecting our community recently. The increase in the homeless population and drug

While growing up many of us have heard the phrase use your words or your words have power. Yet somewhere along the way as a

Recovery from addiction is a challenging journey that requires not only professional support but also a positive and encouraging environment. Positivity and encouragement play a

In today’s fast-paced and demanding work environment, it is crucial to prioritize mental health. Organizations that value the well-being of their employees not only foster

Recovery is a journey that requires support, understanding, and a sense of purpose. One often overlooked source of such support can be found in our

When it comes to overcoming addiction, having a strong support system is crucial. While professional treatment plays a significant role, the power of peer support

When someone we care about is facing addiction, it can be challenging to know how to support them effectively. However, by offering understanding, empathy, and

In recent years, the devastating impact of drug overdoses has become a pressing public health concern. Communities worldwide are grappling with the devastating consequences of

Finding Serenity: The Role of Relaxation in the Recovery Journey When it comes to addiction recovery, the path to healing involves more than just abstaining

The journey to recovery from substance use disorder can be challenging, but it’s not a path anyone has to tread alone. One crucial element that

Addiction is a complex and often hidden struggle, affecting millions of individuals worldwide. Understanding its early signs can be the first step towards recovery and

Many patients at Intensive Treatment Systems (ITS) enter treatment expecting to feel better after stopping their illicit opiate use, however, what they sometimes experience is

Methadone has been around for decades and has been used for Heroin addiction since the 1960’s. Yet so many people still are unaware of Methadone

The name Designer Drugs, sounds prestigious and exclusive like GUCCI or PRADA, however the reality is nowhere near as glamorous. Designer drugs are created in secret

It seems these days you cannot open a newspaper or watch the news without seeing a story about someone overdosing on heroin or other opiates. 

Staying properly hydrated, especially in this Arizona heat is something most of know we should do. Hydration is important for the body and mind to

It’s not selfish to love yourself, take care of yourself, and to make your happiness priority. It’s necessary. – Mandy Halo Selfish is a common

Having a baby is an exciting time in a women’s life filled with big changes and a lot of emotions.  Feeling tired, anxious, and depressed

With Heroin and Opiate abuse aggressively sweeping the nation, the effects are devastating. Eighty-one people die each day in the United States from an opioid

Addiction takes a major toll on a person’s body. It often leads to irregular eating habits and poor nutrition. Nutrients, vitamins and minerals provide the